Thursday, December 4, 2014

Fat as Duck

After almost a month of feasting, celebrating & basically gorging myself, I'm finally back at the gym. The tipping point came when I put on my tee shirt and it suddenly felt like one of those compression tops. 

It's really not easy maintaining fitness. A disciplined regime has to be strictly adhered to and at the same time, food intake must be watched carefully. After all, you are what you eat. So if you eat crap...

So here's the long road back to competitive fitness. It's a good thing the football season is going into a 'winter break', so I can arrange a few friendlies to up my match fitness, as well as resume my weekly gym sessions to burn the damn fats away.

Anyone else suffering from pre-holiday fattyness?

No comments: